With passing time, boxing, apart from becoming a work out, is also becoming a quite competitive sport. It is a less expensive sport when compared to others with regards the gears. As beginners, some basic things are only required but they should be of good quality to last for a long time. Sometimes, used gears are also available but if you’re buying them, see the condition they are in and then only invest your money in them. The list of those which are required to get started are:

Ø Firstly, if the training is done on a punching bag, then the essentials are:

o First and foremost is a punching bag

o The next important thing are the boxing gloves

o Next in line comes the hand wraps

o And lastly, boxing shoes. But their use is optional.

Ø Secondly, for Sparring these additional things are required:

o A headgear to avoid any head injury

o A mouth guard too for safety purposes

o And a pair of 10 oz boxing gloves

While buying or for the matter of fact, even while using these gears it should be kept in mind that they are not very much torn out. Their condition should be ascertained before their use.

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